DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to let go of tension and awaken the flow of prana. A Yin yoga session is a introspective experience, guiding you deeper into your own being. It's not about physical mobi

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